People think once they achieve something, get enough money, get perfect body, meet their soulmate, then they will be happy. All this time they spend in developing the habit of chasing happiness and being stressful about not having it. Even when they get what they want, they don’t feel happy and set other goals out of their habit of chasing happiness. We are creatures of habit. If what you truly want in life is happiness, be happy right now and keep doing that consistently, then and only then will you have a happy life.